Would it be fair to say that it’s incredibly hard to get your personal goals down on paper? But, what if you could take all of those passions and desires housed in your brain, and get them out on paper. I finally did it myself; I wrote down my New Year’s resolutions! And you can too! Read part three of this blog series: How to Set Loving New Year’s Goals for Yourself in 2020.

In last week’s post, I dug into my roadmap for daily meditation, clean eating, and limiting alcohol consumption in 2020.

This week, I will talk about intentions for physical care, fitness, and exercise, plus self-care in the new year. I’m pumped! Are you ready?! 🙌

Let’s dig into bettering ourselves in 2020! Here are the first three of my resolutions for 2020 (yes, I'm an overachiever). All of which are aimed at becoming more resilient, more healthy, less reactionary, and generally extra zen in the new year. Because after all, this journey of life is a work in progress!

The only way for women to break through the glass ceiling and gain more support and equal treatment in the workforce is if we can effectively change the corporate culture as it exists today. Find out how women can make the changes needed to make corporate a more supportive environment for women.

Women get into the corporate workforce thinking that all is fair and equal, only to discover that the cards in the company deck are stacked against female professional advancement. Corporate culture needs to change for women to thrive and become better leaders!

Don’t give up on the hobby you’ve been trying to make time for, but just can’t seem to stick with. These eight ways to start a hobby and stick with it will help you get over the hurdles holding you back.

Maybe it’s lack of staying on task, or maybe you struggle with starting a project or making a big life decision, whatever the reasons are that you find yourself procrastinating, it’s time to stop and take action! Overcome what’s holding you back with these tips to stop procrastination in its tracks.

I spent years trying to force myself into a box of physical health that wasn’t working for my body or my mind. Don’t make the same mistake I did. Give yourself the gift of self-love now! Ready the latest Entreprenista Mama post on why being your best self sometimes takes changing your perspective.

With all of the craziness that comes with the holidays, especially if you have kiddos, it can seem insane to try tacking on personal growth planning during that time as well. So don’t! Read why setting your resolutions for the year in January can set you up better to achieve your goals this year.

Do you feel like the current political state of our country is so negative and partisan that it’s almost revolting? Do you look at your social media feed and feel worse? Do you feel at a loss as to what to do? Let’s have a real conversation about how our silence is hurting our country.

What if someone said you could have all the things you’ve ever wanted—all at once. Would that actually be a good thing? I’ve been working on a theory that consists of this: You can have all the things you want, just maybe not all at once. Read more, and tell me what you think!

Are you a professional woman in your thirties looking to change careers? The ups and downs of a professional career make for an interesting journey! Gain insight on how to start a new career with grace.

If you’ve started following us at Entreprenista Mama, then you know we are building a community of women who support women. In work, in motherhood, in transition and beyond. Here’s EM’s rundown of the top six blogs for women right now.

Loving your job doesn’t mean it’s always perfect. Staying in the same routine can create a negative mindset. Beat the professional funk with these tips on changing your mindset. Part Three.

Even if you love your job, staying in the same routine can create a negative mindset. Beat the professional funk with these tips on changing your mindset. Part Two.

Even if you love your job, staying in the same routine can create a negative mindset. Beat the professional funk with these tips on changing your mindset. Part One.

Don’t let someone else decide your professional future for you! Calling all women. Choose your career path with purpose and courage!