How to Stay True to Yourself in the Face of Doubt

How do you stay true to yourself and your goals when you are blown off course?

Let’s start with defining the things that can cause your psyche to fall into a tailspin of self-doubt and go from there. Sound good? Good.

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Your 30-Day New Year Plan To Get in Gear

It’s that time of year again. That’s right. The time of year when it seems like you should have everything in place: your personal vision board, your business plan, and your New Year’s resolutions. Here’s your simple 30-day plan to get yourself in gear.

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Wrapping Up the Year: What I Loved and Learned in 2023

As soon as January 1, 2024, hits, I promise you’ll be ready to charge forward with inspiration and powerful motivation if you don’t wear yourself ragged over the holiday season.

So here I am, cozying up with a warm beverage and starting my annual wrap-up. Here’s what I loved and learned this year. I hope it provides you with some inspiration for your own reflection.

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Finding Fulfillment and Happiness as a 42-Year-Old Woman

If you’re a woman turning forty-two-years-old soon, you’ve already crossed the threshold into your mid-forties, or you’re just curious and planning for the future, here are some of the ways I’m striving to live a fulfilled and fabulous life at forty-two years old.

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Twenty Best Quotes from Female Entrepreneurs in Honor of Women’s Equality Day

In honor of the grit, perseverance, and ongoing effort women make to achieve their dreams, here are my twenty favorite quotes from female leaders and entrepreneurs. See who’s on the list!

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Four Ways to Take Care of Yourself When You Feel Overwhelmed

This may be news to you, but I’m guessing it’s not. Being overwhelmed happens. And maybe you have your own tactics for dealing with those moments when you feel overwhelmed to help you move through and beyond them. But if not, here are four helpful ways I’ve learned to decrease my moments of complete burnout and feelings of overwhelm and help me move forward in a healthy and positive way.

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Five Ways to Practice Self Love More

Isn’t it just time to start feeling better, happier, and more fulfilled?

Well, yes, I think it is! Here are my six revelations and practices that have made my journey to discovering and keeping myself in a state of self-love. I hope these inspire you. 🤍

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The Women’s Guide to Whole Wellness in 2023 | Part ONE Relationships

This December, as I reflected on 2022, what I learned from others, what I learned about myself, and what I’d like to take into the new year, I realized that for 2023, there’s a clear set of guidelines I’d like to follow. Here is part one on relationships.

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6 Things I Wish I Would Have Started Before Turning 41

I spent my fortieth year working through these questions, reframing my goals as a mother, partner, professional, and woman over forty. And I don’t have the answers, to be honest. But, this month, I turned forty-one, and a peace settled over me. Here’s what I realized as I moved from forty to forty-one and am now solidly in my “forties.”

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What Kind of Attention Do You Want? Are You Focusing on the Wrong Things?

I've found that where I focus my attention and where I gain attention from are truly interconnected. I recently read a quote from Henry David Thoreau that sums up how I am starting to focus and channel my time, energy, and personal awareness; it goes, "Success usually comes to those who are too busy to be looking for it." Read the full post on attention-seeking, and how to focus on the right things.

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Why 50 is the New 30: Interview with CEO Kristina Godfrey

I am most proud of my ability to balance the things that matter to me. I have been able to run and grow my business, be there for my three kids, maintain my friendships and foster new ones, be a loving wife (although sometimes bitchy 😉), take care of my mind and body, read great books, and most importantly, not take life too seriously!

I am incredibly proud of the relationships I have cultivated over the years – the very real and dear friendships I have nurtured. Those relationships never fail to lift me and keep me going. Read the full post.

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6 Things Women Should Be Openly Discussing

As women and men supporting women, we need to normalize the everyday discussions about all aspects of womanhood. As a middle-aged woman, a mother, a business owner, and a wife, I am yearning to foster open communication with my children, friends, and family about womens’ existence.

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7 Steps to Create a Personal Strategic Plan for 2022

Instead of resolutions, I believe that you need a plan. And not just any plan, not some loosey-goosey list of high faluting things you’ll never accomplish, or a gushy statement of acceptance that is actually just stunting your growth. I mean a real personal strategic plan that looks at your accomplishments, strengths, weaknesses, and realistic goals for the new year. Will you accomplish all of your pursuits in one year? Likely not, and that’s OKAY! A well-thought-out personal strategic plan isn’t about pressure or dooming yourself for failure; it gives you an incremental path from point A, where you are, to point B, where you want to be. And at the end of this year, if you sit down and create this personal roadmap again for your life, I will bet you that you’ll be amazed at how far you’ve come!

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Leaving Behind Guilt at 40

At 40-years-old, you can accept that you are worthy of breaking through the surface of your hopes and dreams, and goals. You are worthy of happiness and accomplishment. And guess what?! Other women want to hear about it! You’re not conceded or pompous if you share how you got there, did that, or overcame it. You might just change someone else’s life with your experience and example.

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5 Ways to Start Changing Your Life

I can’t say I’m an expert at the process of making life changes by any means, but as I near the ripe age of 40-years-old (no laughing allowed!), I’ve begun to see some trends in my own life that might help you on your journey as a badass woman looking for that pot-o-gold at the end of the rainbow. You can change your life! Don’t give up yet.

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What I’ve Learned From Some Of My Biggest Mistakes In Life

The reality was, I couldn't. I was too overwhelmed, too overworked, too overscheduled. I had become responsible for too much. There was literally no way I was going to be able to do it all. So like a frozen yogurt of responsibility, the tasks, and events, and commitments kept swirling around and around me until I was totally covered by soft-serve, sticky bullshit. This was when I learned one of the most valuable lessons of my life: You can do anything you want, but be careful what you ask for...so let's start there, shall we? Read the blog on the biggest lessons I’ve learned from life mistakes.

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[Podcast] Interview with the Mommin' Team

Listen to the interview with founder of Entreprenista Mama, Elisabeth Thomas, and Mommin’ Podcast founders Jessica and Megan, about mom life, having a career and marriage.

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