When you meet Jessica Sturzenegger, CEO and cofounder, Amara Organic Baby Food, you’re immediately struck by her positive and warm personality, as well as her clear passion for health and wellness that can be delivered through food. Here is her story on the Entreprenista Mama blog.

New year’s resolutions can create a love-hate internal tug of war. Let’s stop that vicious cycle in 2021, and support ourselves by creating loving, transparent, and trusting intentions, goals, and resolutions. Read the full blog with interviews from 10 different women, and more!

It's all fine and well to want to approach the holidays this year the way you feel is best but does 'your way' honor those with whom you want to celebrate? One of the biggest lessons I've learned in 2020 is that almost everyone I know has a different feeling about what's safe and a different approach to life right now. Read more about managing the stress of the holidays during this unusual time, with Coronavirus restrictions.

I'm a 39-year-old woman. I'm flawed. I don't love everyone and everything, and not everyone loves me. I am getting wrinkles, and I refuse to give up wine -- even though it might make me skinnier. I am working on loving myself and living the life that makes me content. I am a work in progress. And I'm cool with that. Read more on the Entreprenista Mama blog.

Being a good mom isn't up for anyone else to decide, but you! If you are striving to be a magnificent mother -- and, if you're reading this post, I know you are -- then maybe what I've learned can help you in your unique journey as a parent. I have learned my own lessons the absolute hardest way possible. Please make it smoother and softer on yourself.

Would it be fair to say that it’s incredibly hard to get your personal goals down on paper? But, what if you could take all of those passions and desires housed in your brain, and get them out on paper. I finally did it myself; I wrote down my New Year’s resolutions! And you can too! Read part three of this blog series: How to Set Loving New Year’s Goals for Yourself in 2020.

In last week’s post, I dug into my roadmap for daily meditation, clean eating, and limiting alcohol consumption in 2020.

This week, I will talk about intentions for physical care, fitness, and exercise, plus self-care in the new year. I’m pumped! Are you ready?! 🙌

Let’s dig into bettering ourselves in 2020! Here are the first three of my resolutions for 2020 (yes, I'm an overachiever). All of which are aimed at becoming more resilient, more healthy, less reactionary, and generally extra zen in the new year. Because after all, this journey of life is a work in progress!

Being 38-years-old doesn’t mean that at 40 your life will be over. It doesn’t mean that you have given all you have to give the world or are done growing and shaping your life. Here’s what it means to me to be 38 and a woman.

Don’t give up on the hobby you’ve been trying to make time for, but just can’t seem to stick with. These eight ways to start a hobby and stick with it will help you get over the hurdles holding you back.

Do you feel like your inner-self has been on the back burner lately? Are you only doing the things you must do, and not the hobbies, and activities you want to do? Find your inner self again. Get back to what makes you happy.

We all want to work smarter so we get weekends off and are able to go on all the adventures we desire. But you can’t get out and do what you want if you’re bogged down. Put a weekly routine in place and see what a difference it can make in your day-to-day efficiency and happiness.

What if someone said you could have all the things you’ve ever wanted—all at once. Would that actually be a good thing? I’ve been working on a theory that consists of this: You can have all the things you want, just maybe not all at once. Read more, and tell me what you think!